What Is Sex Therapy

Sex therapy is a type of talk therapy that’s designed to help individuals and couples address medical, psychological, personal, or interpersonal factors impacting sexual performance and satisfaction. The goal of sex therapy is to help people move past physical and emotional challenges to have a satisfying relationship and pleasurable sex life. This may mean helping […]

Sexual Shame

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For many people, even the mention of the word “sex” can trigger embarrassment or shame. Perhaps even anger. Helping individuals and couples overcome issues related to sexual shame is a passion of mine. Sex and sexuality are God-given gifts is to be embraced. Unfortunately for many, their backgrounds and upbringings result in a skewed perception […]

Is it normal to lose the desire for sex?

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Let me start by saying that yes, it is 100% normal for someone to lose the desire to engage in sex. The reasons people lose interest can be very simple, to incredibly complex and can include things like: Stress from daily life or specific events (*cough *cough Global Pandemic) Misinformation or lack of adequate education […]

Sex In Lockdown | Use Your Words

Can you say what you feel? Oftentimes the more time we spend with a person the less we end up actually saying to them. In lockdown this is bound to be an issue in many relationships, as you share your space and in turn assume that you are also experiencing the space in the same […]

Sex In Lockdown | Outdoor Sex

Sexy Time In Lockdown | Outdoors : Where is your favourite spot? There is something primal about sex outdoors. Being naked outdoors connects us with each other and with nature in a way that is profound, and for many, a spiritual experience. It can be an expression of absolute freedom. Lockdown can be a wonderful […]

Sex In Lockdown | Unleash Your Inner Animal

What is your inner animal? Following on from the roleplaying post, sometimes its good to dig deep and discover your inner animal. When is the last time you were completely yourself – fully expressing every aspect of who you are in bed? Maybe this is the time to try. If that sounds a little woo […]

Sex In Lockdown | Roleplaying

Maybe it’s time to try on your alter ego Some people find the idea of roleplaying intimidating. And it can be if the only exposure you have had to it leaves you thinking that it means your partner essentially wants to be having sex with someone other than you. But this isn’t the case at […]

Sex In Lockdown | The Office Fantasy

How many times have you fantasised about getting it on in your office? Since you’re probably working from home, this is the perfect time for a little spontaneous office play time. Pop around to your partner’s desk for a quick “coffee” and enjoy! Make it worth your while. Dress to impress – half the fun […]

Sex In Lockdown | Sexting

Sexy Time In Lockdown | Sexting : As we start to look toward Spring and warmer weather here in the Southern Hemisphere, let’s look at some ways to heat things up in the bedroom too.With lockdown affecting many of us in a number of ways, one of them can be starting to get in a […]